Boots Camps

Get-Focused Boot Camps are geared towards body transformation, this is what makes our Boot Camps highly effective and unique.

Through my years of working as a PT the one formula that works time and time again is splitting workouts down into separate muscle groups. This provides a more focused approach to the sessions allowing each body part to be challenged and pushed harder.

We look at our Boot Camps as more of a programme than just one-off classes. 

In order to see the full benefits of this powerful training system attendees should aim to commit to at least one session a week.

Get-Focused Boot-Camps

Date

Location

Class

Monday 7:30-8:20

Crofton Hammond Infant School Stubbington

Lower body, fat burn and fitness

Wednesday 7:30-8:20

Swanmore College, Swanmore SouthamptonTotal body, fat burn and fitness

Thursday 7:30-8:20

Crofton Hammond Infant School Stubbington

Upper body, fat burn and core

Sessions can be purchased in either one of the following blocks:

Price plans

10 flexible sessions £60 (£6 per session)
8 week unlimited Boot Camp membership £80 (Less than £3.50 per session).

Sessions can be purchased on the day of the class at the venue.

Crofton Hammond Infant School - Stubbington

Swanmore College, Swanmore - Southampton